Mango in Motion

mango-in-motion

Prep. Time: 5 minutes                            Servings: 2

Ingredients

1 cup (250 mL) cold Milk
2 tbsp (30 mL) frozen mango-orange 100 % juice concentrate
1/2 cup (125 mL) vanilla yogurt

Preparation

Add all ingredients in blender. Blend until smooth. Pour in tall glass and enjoy.

Did you know that 83% of girls and 61% of boys between the ages of 10 and 16 get less than the minimum number of recommended servings of Milk and Alternatives?

Canada’s Food Guide recommends 3-4 daily servings of Milk and Alternatives for this age group.

 

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